4 Benefits of Training With Your Significant Other

By Gage Livingston, Personal Trainer, Elite Sports Club-North Shore

Couples Personal TrainingDo you and your significant other want to try something new together? Do you want to improve your relationship? I was just reading an article from Ace Fitness that was discussing the benefits of couples that participate in a personal training program together. I thought it was excellent and I would like to share some of the highlights with you.

The article mentioned a number of key benefits to training with your partner.

  1. The chances of sticking with a fitness program are greatly increased when you train with your partner – a little peer pressure is always good for staying on track.
  2. You will both benefit from a customized workout from a personal trainer.
  3. Personal training together allows you both to benefit from an opportunity to support each other’s goals in a very focused way.
  4. Personal training with your partner will enhance your fitness level and your relationship. It will give you something new to talk about, laugh about, and enjoy.

So, go get your honey off the sofa and get to the gym!

Get started with a customized personal training program today, we offer couples rates! Haven’t been to an Elite Sports Club yet? Schedule a tour to check out our fitness & training facilities.

Do you work out with your significant other? Why or why not? Tell us in the comments!



This information is not intended to treat, diagnose, cure, or prevent any disease. All material in this article is provided for educational purposes only. Always seek the advice of your physician or other qualified health care provider with any questions you have regarding a medical condition, and before undertaking any diet, exercise, or other health program.

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