Fall is upon us and with it comes all the fun activities and seasonal delights associated with this time of year. One of the reasons that makes fall so wonderful is the abundance of apples! Not only are apples tasty and can be used in a wide variety of meals, snacks, and, dare I say it, desserts, they are also associated with fun activities to get you out and moving. Let’s look at what makes them so great and some delicious apple recipes to get you into the fall spirit. Continue reading What Makes Apples So Great?
Have you been looking for a fun night out or need to entertain a large group? Don’t know exactly what to do or where to go? As an Elite member, we’ve got you covered with our Elite Seats program. We’re your connection to great seats at fantastic shows! Continue reading Elite Seats: Your Night Out Awaits
Halloween is now in the books and many of us have likely had too much candy, either out with the kids or handing out the candy. We now need to come up with a plan that will help us make it through without hindering our health and fitness goals. Here are two tricks you can apply to your candy stash. Continue reading Help! I Have Too Much Halloween Candy!
As a natural transition from October to November, I’m bringing you some of my best-kept recipes to fuel your body by using Sweet Potatoes! Sweet potatoes not only fit the fall and Thanksgiving themes, but they fit your nutrition plan as well. Learn about the nutritional benefits of sweet potatoes and try these 3 recipes for easy meal planning! Continue reading 3 Healthy Recipes Using Sweet Potatoes
Jim Mussomelli is a highly passionate yoga instructor at our West Brookfield location who loves to share his enthusiasm of yoga with everyone. Learn more about Jim’s passion for yoga, what made him become a yoga instructor and his philosophy on health and fitness! Continue reading Instructor Highlight: Jim Mussomelli