Summer will be over before you know it, and you’ll want to make sure to cram in as many fun (and healthy) summertime activities before the sun starts setting right after work and the mercury drops into the single digits. Here are a few things on our summer bucket list: Continue reading Healthy Summer Bucket List
Are you looking for the perfect activity that will get your kid moving? How about a sport that will improve balance, agility and hand-eye coordination? Even better, what about a playtime that builds self-confidence and self-assurance? The game of tennis can do all of that and more.
Continue reading Size Matters When Choosing Tennis Equipment for Kids
Let me guess, you’re grilling up hot dogs, hamburgers, and your occasional steak this summer. Sure, they’re crowed pleasers and we want to make people happy. But let’s not be so boring this summer and liven up the next back yard get together or tailgate.
Try these recipes to do just that…. Continue reading Summer Grill Goodness: Revamp your backyard barbecue with these amazing recipes
By Marie Grandelis, Member Services Representative at Elite Sports Club-Brookfield
New gym, new routine’s, new people?! This can be quite the daunting experience for many individuals so don’t feel like you’re the only one. Also, don’t let it scare you from adding a consistent gym visit to your lifestyle.
Continue reading Fitness Classes to Jump Start Your New Health Club Membership
Ahh the 4th of July. A day filled with excitement, patriotism, parties and so much delicious food. And just like any other holiday, we promise ourselves we won’t overindulge at the buffet table. But when that day arrives, we forget those promises quicker than we made them. Continue reading A Fun and Active Holiday Weekend