Elite Sports Clubs offers a variety of swim lessons for all ages, which are available to members only. Our swim program offers parent-child classes as well as group levels 1-4 where beginners start by learning breath control, safety skills, and the crawl; to our more advanced classes where they practice lap swimming with flip turns and refine all the strokes. Adult lessons are also available from “I want to learn how to swim” to refining your strokes. Before registering your child, you may want to check out these Elite Swim Lesson FAQs. Continue reading Elite Swim Lesson FAQs
It can be challenging to have so many food choices at Summerfest. This year, for their 50th Celebration, there is going to be an all-out effort to have the very best of new and old favorites. Just perfect for all of us! Let’s take a look at what to eat at Summerfest in Milwaukee this year. And, at the same time, what may make for the healthiest choices while you’re there. Continue reading What to Eat at Summerfest in Milwaukee
Cycling is a great way to get in shape and stay in shape. It burns a ton of calories, gets your heart rate and metabolism revved up, and builds muscle. But how do you make outdoor riding safer, and what other options are available to ride if you don’t ever want to be on the road? Here are a few tips on biking for fitness! Continue reading Biking for Fitness
As the school year comes to an end many of us are looking to get out of town, and with that, it is worth thinking about how we eat when we are on the road. Many daytime activities for children and adults require that food be brought to the event as a “bag lunch.” Or, you will simply be invited to the local pizza parlor for a meal. So, what do you do? Let’s take a look at the best suggestions on just how to handle these common eating situations while you’re around town or on a trip. Continue reading Healthy Eating on the Road
From left to right, front row: Mary Lacy, Amy Richmond , Betty Van Ert, Barbara Stanley, Pat Lock, and Jo Duckworth.
From left to right, back row: Rich Taylor, Bill McCarty, Tom Deming, Paul Geenen, George Stanley, Rik Moe, Kathy Walgrave , Carol Holley, Gerard Fisher, and Greg Wille Continue reading Member Happenings: Amazons vs Big 8 Spring Tennis Match