Elite Sports Clubs Open House

Open-House-Logo

We’d like to extend a special thank you to all of those who contributed to a successful Open House last weekend! The staff who helped plan it. ABCD: After Breast Cancer Diagnosis, who made working out not just good for our bodies, but good for the community. And of course all the members and guests who attended it! It really is all for YOU, so thanks for coming! Continue reading Elite Sports Clubs Open House

New Group Exercise Class Schedules

Just a reminder to all Elite Sports Clubs members about our new Fall Schedule starting this week!

Step Out Of Your Routine And Try Something New

We have revamped the schedule to offer our members new options and to make sure we are offering you some back-to-back classes which support the ideal “cross-training” workout experience. Continue reading New Group Exercise Class Schedules

Share Your Healthy Story!

Do you live an ELITE life?

Elite Sports Clubs are not just a place to play tennis, or get in a good workout. We strive to fit your needs, fit your family, and fit your life! And a part of that is being supported by a strong community that helps you get RESULTS.

We are constantly blown away by the amazing accomplishments of our members. We are so proud of all of you! You serve as healthy examples of how it feels to be ELITE, and how exercise & good nutrition not only adds years to your life, but life to your years!

Whether you have lost weight, overcome an injury, are finally crossing that finish line, lived long enough to meet your great grandchildren, or achieved any other healthy goal; we’d all love to hear about it! It’s your stories of hard work and progress that inspire the rest of us to accomplish our own goals. So, please share them!

Elite Sports Clubs support systems extend beyond the clubs’ walls. You are all out there doing amazing things and we want to hear your stories! Because it truly is our members’ successes that make our clubs ELITE.

Have a story to share? Submit your story!

Elite Outdoor Fitness Facilities: Mequon & Brookfield

Adventure course, obstacle course, boot camp, TRX rack, outdoor fitness structures, outdoor training facility, whatever you want to call it, we are excited to be able to offer such facilities to our members on BOTH sides of town! Many of you have been following our progress as we build our new outdoor fitness facility at our Mequon location, however not all of you seem to know that we have an existing functional training space and structure at our West Brookfield location. Check out photos of both facilities below!

Elite Sports Club-Mequon Outdoor Fitness Facility:

Elite Sports Club-West Brookfield Outdoor Fitness Facility:

Many of our small group training programs and personal trainers take advantage of each of these spaces when the weather permits. Check out our fitness calendar for current small group training programs. Interested in the outdoor facilities, but not sure where to start? Let us set you up with a trainer and a fitness plan!

Have you used the outdoor training facility at either club? What are your favorite exercises to do using the outdoor structures? Tell us in the comments!

How to Choose a Health Club

Choosing the right health club is very similar to buying/renting a home.  From the outside, most homes look very similar with bedrooms, a kitchen and bathrooms.  Unfortunately, when choosing a health club you do not have a realtor to point out the details.  There are a few questions that will help you choose the right health club for you.  It’s no secret that picking a quality club is key to sticking with your exercise program.

Is the location convenient to get to?  To be successful at your health club, it must be convenient for you.  Typically a club near your home, near work or near a place you travel to frequently–such as a school–works best for convenience.

Does the club have what you want?  Make a list of things before you tour a club that are important to your success at a health club–such as personal training, pools, tennis, exercise classes, childcare, towel service, etc.  If you are currently exercising, make sure you can do your exercises on the equipment provided in the health club.  If you do not currently exercise, make sure the health club staffs a personal trainer in the fitness center at all times to help you become accustomed to the equipment and answer questions.

Do the hours fit your lifestyle?  Think about when you are available to exercise and make sure the club is open during that time.  If you have children and you plan to bring them to the club, make sure childcare is available during that time as well.

How much does the membership cost?  Clubs vary in price and it is important to make sure you can afford the health club.  Do not write off the basic, low cost club or the high-end club as long as it is in a tolerable price range for you.  There may be hidden “intangibles” that you will find out about on a tour that might be worth the additional money or the basic health club may suit your needs and you do not want all the extras.  Besides the monthly membership fee, there are fees to beware of.  Is childcare an additional cost?  Is there a cost for group exercise classes?  Are lockers and towel service included?  The additional cost should be considered in your monthly membership fee even if it is not on the membership contract.  There is one question you must ask when you are discussing cost and contracts.  Does the health club “own” your contract or do they sell it to a third party?  In the latter case, there is little incentive to provide good service if the club does not “own” your contract.

The first four questions are the pre-qualifying questions to choosing the right health club.  This is like making sure your home has the right number of bedrooms, the appropriate garage space, enough bathrooms, etc.  Now it is time to narrow down the search and look at the intangibles of a club.

Can you try the club before joining?  It is important to try the club during the time you would normally use it.  You will be able to see how busy the fitness center is and make a more educated decision.

Does the clientele fit your lifestyle?  Health clubs are not just a place to exercise.  Health clubs provide a social circle for many people.  Make sure you are comfortable exercising around and with the other members.

Is the staff friendly and knowledgeable?  Did the front desk greet you?  Are the personal trainers certified?  Are the personal trainers college educated?  Ask the club if they have minimum requirements for their staff.

Here are a few other thought provoking questions to consider:

  1. Is the music too loud?
  2. Are there too many out of order signs?
  3. Do you need to sign up for group exercise classes?
  4. Do they offer a free orientation program when you join?
  5. Are towels and lockers provided?
  6. Are there a variety of programs to mix up your exercises?
  7. Are there personalized TVs on the cardio machines?

There is no perfect gym for everyone. Do your research, ask questions, be observant and know your goals and you’ll likely find a good fit.

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