One of the biggest things Elite Sports Clubs focuses on is maintaining a healthy lifestyle. While, all sports have their own set of recovery methods, in this article, we focus on tennis recovery. Two of the tennis professionals at the Brookfield location explained the best rehabilitation methods after a tennis match. Continue reading Post-Match Tennis Recovery: A Guide for the Casual Player
From left to right, front row: Mary Lacy, Amy Richmond , Betty Van Ert, Barbara Stanley, Pat Lock, and Jo Duckworth.
From left to right, back row: Rich Taylor, Bill McCarty, Tom Deming, Paul Geenen, George Stanley, Rik Moe, Kathy Walgrave , Carol Holley, Gerard Fisher, and Greg Wille Continue reading Member Happenings: Amazons vs Big 8 Spring Tennis Match
Here’s a simple tennis drill you can do with your child to introduce them to ball control and how to accurately hit cross court and down the line. The drill consists of 3 steps that progress as your child masters the fundamental concepts. Continue reading Ball Control Tennis Drill for Kids Ages 6-9
Here’s a simple tennis drill you can do with your child to help them understand the basics of consistency and that “the ball will always come back.” This basic consistency tennis drill works through three exercises that progress as your child masters the fundamental concepts. Continue reading Basic Consistency Tennis Drill for Kids Ages 5-9