Get to Know Michael Ruch of FitFoodMKE Meal Services

Elite Sports Clubs works closely with FitFoodMKE to provide our members healthy and convenient meal options. We sat down to talk with Michael Ruch, the owner and head chef of FitFoodMKE, about how he got started in the pre-made meal services industry.  Continue reading Get to Know Michael Ruch of FitFoodMKE Meal Services

Meet Laury Christian Post: “You, Me & the Reformer Makes Three”

Twenty years ago Laury Christian Post was the middle car in a three car accident. “I was the meat in the sandwich so to speak.” The accident herniated the discs in her cervical spine at the 5th & 6th vertebrae, with compression at the 7th. A cervical fusion/discectomy was performed by a Neurosurgeon not long after the accident. For years she looked for exercise programs that would keep her neck healthy without causing re-injury. Continue reading Meet Laury Christian Post: “You, Me & the Reformer Makes Three”

Instructor Highlight: Marla Primack

Many of you probably already know Marla Primack, one of our instructors at Elite Sports Club – River Glen. She has great energy and brings a lot of fun to our complimentary group exercise classes offered every week. For those of you who don’t already know her, or just want to know a little more about her, keep reading! Continue reading Instructor Highlight: Marla Primack

The Wellness & Lifestyle Challenge 2017 Wrap-Up

We’re so excited about the changes and improvements made to the challenge this year! From the name & overall concept, to the activity points competition, and utilizing the Quad as an awesome party venue! Congrats to all who participated, and we hope to see you in our “Maintain, Don’t Gain” program starting in March! Continue reading The Wellness & Lifestyle Challenge 2017 Wrap-Up