Member Happenings: Amazons vs Big 8 Spring Tennis Match

From left to right, front row: Mary Lacy, Amy Richmond , Betty Van Ert, Barbara Stanley, Pat Lock, and Jo Duckworth.

From left to right, back row: Rich Taylor, Bill McCarty, Tom Deming, Paul Geenen, George Stanley, Rik Moe, Kathy Walgrave , Carol Holley, Gerard Fisher, and Greg Wille Continue reading Member Happenings: Amazons vs Big 8 Spring Tennis Match

Instructor Highlight: Eric Wahl

Eric Wahl is a group exercise instructor and personal trainer out of our Brookfield location. Learn a bit more about him, his favorite parts of teaching fitness, and his favorite exercises.  Continue reading Instructor Highlight: Eric Wahl

Instructor Highlight: Taylor Thompson

We’d love for you to meet Taylor Thompson, a group exercise instructor, nutritionist, and certified personal trainer at our Elite Sports Club – Brookfield location. Keep reading to get to know her a little better and learn how she got started in health and fitness. Continue reading Instructor Highlight: Taylor Thompson

How I Unexpectedly Gained Weight During a Weight Loss Challenge

It seems like it has been a while since The Wellness & Lifestyle Challenge. Yet, it has really only been a few months. We are hoping that the information you received from the Elite staff was helpful and continued on through these spring months.

For myself, your Dietitian of 30 years, I have done some learning of my own. I don’t often talk about things I personally experience as a consumer of wellness planning myself. But today I feel it’s important I share this experience with you. Continue reading How I Unexpectedly Gained Weight During a Weight Loss Challenge

Q&A with 2017 TWLC Activity Competition Winners

We sat down with this year’s activity competition champions from The Wellness & Lifestyle Challenge. Anna, Roman, Sandra, and Carie discuss how they teamed up to win the TWLC Activity Competition. Continue reading Q&A with 2017 TWLC Activity Competition Winners