Exercise Not Only the Body, But Also the Mind: Mozart’s Gym

At Elite, we are proud to be able to offer our members state-of-the-art facilities. Our facilities are geared towards the members so they can achieve all of their fitness goals. However, Elite is more than just a fitness club. We aim at becoming an active part of many aspects of our members’ lives. A new service that will soon be offered here full-time at Elite is Mozart’s Gym – a music school for many different instruments. Continue reading Exercise Not Only the Body, But Also the Mind: Mozart’s Gym

Member Stories: Alan Gonzalez, Adolescent Weight Gain & Loss

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise not only adds years to your life, but life to your years! Today we’d like to highlight another member’s experience: 

Meet Alan Gonzalez, a member of Elite Sports Clubs since he was a kid. This is the story of how he experienced adolescent weight gain and loss over a period of about a year through discipline in eating, exercise, and in the classroom.

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5 Healthy & Fit Family-Friendly Vacation Destinations

School’s officially out, and that means it’s time to start filling that summer calendar with fun! For a lot of people, summer vacation comes to mind, but where can you find a family-friendly vacation destination that is not only fun but healthy too? We’ve done the dirty work for you and searched out five fantastic vacations that will have the whole family lovin’ life and keeping fit while you’re at it. Continue reading 5 Healthy & Fit Family-Friendly Vacation Destinations

Elite Swim Lesson FAQs

Elite Sports Clubs offers a variety of swim lessons for all ages, which are available to members only. Our swim program offers parent-child classes as well as group levels 1-4 where beginners start by learning breath control, safety skills, and the crawl; to our more advanced classes where they practice lap swimming with flip turns and refine all the strokes. Adult lessons are also available from “I want to learn how to swim” to refining your strokes. Before registering your child, you may want to check out these Elite Swim Lesson FAQs. Continue reading Elite Swim Lesson FAQs

12 Ways to Have Active Kids This Summer

Summer is a time when school-age kids rejoice; it’s a break from classes, homework, and schedules. Free time equals lazy time, right? Well, maybe in the minds of the kids. However, allowing them to make every day of summer a lazy day can turn into a wasted summer with some unhealthy consequences. Wondering how you can have active kids this summer? We just so happen to have a few tips here to help you get your kids off of the sofa, away from their screens, and moving!

Continue reading 12 Ways to Have Active Kids This Summer