We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise not only adds years to your life, but life to your years! Today we’d like to highlight another member’s experience:
I became a member 17 months ago. In that period, I have lost 45 pounds through various exercise programs (a haphazard diet also helped). The amazing support & care from members & staff makes this place a home away from home. I am trying to avail myself of many different types of exercise. Currently, they are water aerobics (with its wonderful Water Wonders), Craig’s senior strength training & the gym & Sandy’s beginner’s yoga. It might be a juggle, but it is worth it. I feel healthy!
(You can view our Aquatics Group Exercise Class schedule on our online calendar. Want to start working with a trainer yourself? Just let us know a little more about yourself and your goals!)
Share your own “elite” story; whether it be of weight loss, conquering that first race, improving your tennis rating, accomplishing a goal, or some other unique aspect of your life that makes you ELITE! No story is too small, we are proud of ALL of our members! A person of few words? Check us out on Twitter @MyEliteStory too!
This information is not intended to treat, diagnose, cure, or prevent any disease. All material in this article is provided for educational purposes only. Always seek the advice of your physician or other qualified health care provider with any questions you have regarding a medical condition, and before undertaking any diet, exercise, or other health program.