We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise not only adds years to your life, but life to your years! Today we’d like to highlight another member’s experience:
We have had a family membership at Elite for the past three years. Last May after looking at a picture of myself I decided it was time to take advantage of the fitness center and do something about it. I have always enjoyed some form of exercise and remained active with my family, however it wasn’t enough to maintain my weight.
I began simply by walking on the treadmill for an hour at least five days a week and gradually worked myself up to running. Along with running on the treadmill and seriously changing my diet, over the last seven months I have lost 54 pounds!
I now have the confidence to explore some of the other fitness programs offered at the club along with wanting to take advantage of the different weight machines in the fitness center.
My 2014 New Years resolutions are to participate in some 5K runs around town, maintain my goal weight, and have my whole family get fit and stay healthy for life thanks in part to Elite!
Share your own “elite” story; whether it be of weight loss, conquering that first race, improving your tennis rating, accomplishing a goal, or some other unique aspect of your life that makes you ELITE! No story is too small, we are proud of ALL of our members! A person of few words? Check us out on Twitter @MyEliteStory too!
This information is not intended to treat, diagnose, cure, or prevent any disease. All material in this article is provided for educational purposes only. Always seek the advice of your physician or other qualified health care provider with any questions you have regarding a medical condition, and before undertaking any diet, exercise, or other health program.