Member Stories: Trish Meyers “A Second Home”

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise not only adds years to your life, but life to your years! Today we’d like to highlight another member’s experience at Elite Sports Clubs:

I have been a member of Elite for almost a decade now, but since having three sons, Elite or “Highlander” as I will forever call it, has become a second home.

Elite Member Trish Meyers and Family
Trish and her family.

Continue reading Member Stories: Trish Meyers “A Second Home”

The Elite Fitness Experience

When you become a member of the Elite family we want you to succeed in your quest for health and fitness.  At Elite, we believe the journey to a healthier you is a multi-faceted experience, that’s why we offer four different opportunities to help you achieve your goals. We don’t believe in saying “hey, here’s all our cool gym stuff, have at it and good luck!” That approach sets the stage for a poor fitness experience, we want to get you started on the right track right away. How do we do this? Simple, a FREE health and fitness consultation for all new Elite members! Say whaaaa?! Your eyes do not deceive you, it is true, it is FREE and it includes all this: Continue reading The Elite Fitness Experience

How Cyclists Can Benefit From Yoga

By “Yogaman” Tom Feest, Elite Sports Clubs Exhale Studios Yoga Program Director

6 ways cyclists can benefit from yoga

Awhile ago I read a long article on yoga for cyclists I decided to rewrite my own version in a shorter format for this blog, as it very beneficial to our members who ride both in and outdoors. Hope you enjoy it! Continue reading How Cyclists Can Benefit From Yoga

Fiber! Part 2: The Downfalls of Eating Fiber

By Rita Larsen, RD; Elite Sports Clubs Dietitian and Nutrition Counselor

Fiber Part 2: The downfalls of eating fiber

This is Part 2 in a 4-part series on the wonderful world of FIBER! (Read Part 1 here.) In recent years, fibrous foods have received praise for their health benefits. Dietitians and doctors encourage their patients to increase their fiber intake. However, eating even a moderate amount of fiber foods can have some downfalls. Continue reading Fiber! Part 2: The Downfalls of Eating Fiber

Member Stories: Annie Moeckler “Part of an Awesome Family!”

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be Elite, and how exercise not only adds years to your life, but life to your years! Today we’d like to highlight another member’s accomplishments:

Elite Member Story Annie Moeckler

I joined Le club back in 2007. I had been jumping back and forth from gym to gym before that. Continue reading Member Stories: Annie Moeckler “Part of an Awesome Family!”