15 Exercise Games and Activities for Kids

In today’s age of smartphones, video games, and YouTube, getting kids away from their screens can sometimes be a challenge. At Elite, we encourage parents to start the healthy habit of keeping kids active early, so that they form the habit and grow to love an active lifestyle. So how do you start? Well, kids like to have fun, so we suggest choosing activities for kids that are so much fun they don’t even realize that they’re exercising. We’ve put together a list of our favorite exercise games and activities for kids that will keep them moving, and have them giggling the whole way through. Continue reading 15 Exercise Games and Activities for Kids

12 Ways to Have Active Kids This Summer

Summer is a time when school-age kids rejoice; it’s a break from classes, homework, and schedules. Free time equals lazy time, right? Well, maybe in the minds of the kids. However, allowing them to make every day of summer a lazy day can turn into a wasted summer with some unhealthy consequences. Wondering how you can have active kids this summer? We just so happen to have a few tips here to help you get your kids off of the sofa, away from their screens, and moving!

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