Dairy vs. Dairy Alternatives: the Pros & Cons of Each

Whether you are avoiding dairy because of allergies/sensitivities, are a vegan, or are simply joining the trend, plant-based milk alternatives have become increasingly more popular in America. With so many milk and milk-alternative options available, it can easily become confusing and overwhelming when trying to make a choice. Here are the pros and cons of traditional cow’s milk and several other dairy alternatives. Continue reading Dairy vs. Dairy Alternatives: the Pros & Cons of Each