Instructor Highlight: Marla Primack

Many of you probably already know Marla Primack, one of our instructors at Elite Sports Club – River Glen. She has great energy and brings a lot of fun to our complimentary group exercise classes offered every week. For those of you who don’t already know her, or just want to know a little more about her, keep reading! Continue reading Instructor Highlight: Marla Primack

Instructor Highlight: Cate Charlton

One of our members’ favorite things about the Elite Sports Clubs are our staff and instructors. It really is the people of Elite that make these clubs unique. Today we’d like to introduce you to another one of our amazing group exercise instructors, Cate Charlton. Continue reading Instructor Highlight: Cate Charlton

Instructor Highlight: Jane Zien

Here’s another Elite instructor who you should definitely get to know (and try her classes!) Meet Jane Zien from Elite Sports Club – River Glen. Although she also teaches at Elite Sports Club – Mequon too! Continue reading Instructor Highlight: Jane Zien

Q&A with Kennedy Dance Company at Elite

We sat down with Miss Carolyn of Kennedy Dance Company at Elite Sports Clubs to learn a little bit more about her and what drives her passion for dance. Continue reading Q&A with Kennedy Dance Company at Elite

How to Prevent & Treat Common Dance Injuries

by Kristin Novak, PT, DPT, Physical Therapist for the S.M.A.R.T. Clinic at Elite Sports Clubs

Dancers, like any other athlete, put their blood, sweat and tears into their work. Rehearsing for hours and hours to get the choreography just right takes a toll on the body and on the mind. Being informed of the common injuries, how to prevent them and how to treat them when they do arise are all key components to stay a happy and healthy dancer. Continue reading How to Prevent & Treat Common Dance Injuries