With the holiday season of sweets, treats, and feasts upon us, we’re here to bring you healthy, superfood-packed holiday cocktail ideas to find some balance. Each creative holiday cocktail will achieve added flavor without the added sugar and will help you impress your friends and relatives.
Continue reading 7 Superfood-Packed Holiday Cocktail Ideas
By Rita Larsen, RDN; Elite Sports Clubs Nutrition Educator & Diet Counselor
Here’s a few ideas for some festive drinks that will be sure to get you into the spirit of the season (or at least warm up from the cold weather) without all the calories! Continue reading Healthier Drinks for the Holidays