Michael Ruch is the head chef at FitFoodMKE, providing healthy take-and-go meals at all Elite Sports Clubs locations. He specializes in preparing food that not only tastes good, but also provides great nutritional value. Learn more about Michael and his experience in the culinary arts!
Continue reading Staff Highlight: Michael Ruch
It’s not an easy task motivating others. As a personal trainer I will typically get the “can you get me motivated?” question and it’s just such a hard one to handle. Instead of trying to give them a pep talk, I instead tell them about my beginning as a personal trainer. Continue reading Staff Stories: Jack Slater on Motivating Others