Evaluating Online Exercise Information

Fake news is everywhere. The saying used to go, “You can’t believe everything you see on TV.” Now the old adage is more like, “You can’t believe everything you see on TV or find online.” This unfortunate truth doesn’t just apply to the news. It also applies to exercise information. You really can’t believe everything you read or watch online, and it can be quite the challenge ciphering out the good information from the bad. This post is meant to help you identify quality resources for online exercise information.

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