Why Certain Foods are Considered Just Plain Junk!

The interesting point about many of the 15 foods described below as unhealthy junk foods, is that these are the very foods that many people talk about and enjoy on a regular basis. These are generally “favorites.” In fact, are often talked about in regular advertisements as deliciously fun foods. Here is a look at those favorites that are truly junk foods and why.
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Fast Food Restaurants Now Offering Superfood Sides

In our endless search for good food on the go, one fast food restaurant has come up with a great idea. Chick-fil-A has introduced a new side menu item, superfood kale with broccolini. It is a part of a growing trend of fast food chains that are making savvy decisions to add healthy side dishes for those who want to make a substitute for fries. However, credit is being given to Chick-fil-A as the first to add a healthy side while they are already making a statement for healthy choices with their salads and chicken entrees. Continue reading Fast Food Restaurants Now Offering Superfood Sides

Are Fast Food Meal Deals Worth It?

You see them all the time, advertisements for some deal or special at a fast food restaurant. Whether it’s “2 for $2,” or “4 for $4,” or even “5 for $4” it’s easy to wonder if these meals are actually worth the few dollars you’ll spend on them. After all, it’s just a quick lunch or dinner, you don’t do this all the time, and now they have “new healthier options!” (Insert jingle here.)

Let me help you navigate a few of the options out there from some popular local fast food restaurants, and we’ll see if making your wallet (and hectic schedule) happy is worth the couple bucks (and couple hundred calories).
Continue reading Are Fast Food Meal Deals Worth It?