Treat Yourself to a Healthy Lifestyle

Have there ever been days where you felt like you were dealt a less-than-ideal hand in the card game of life? No doubt that there have been; we all get dealt the joker once in a while. Some days it’s relatively easy to just shake the joker off and get back to life as usual. Other times, when the jokers start to pile up, they can take their toll. Taking care of your emotional well-being can help you rebalance and refocus. When you treat yourself to the little things in life, you will be boosting your longevity and creating a healthy balance in your life. To help, we’ve come up with a few ways to treat yourself to a healthy lifestyle.

Continue reading Treat Yourself to a Healthy Lifestyle

29 Things To Do On Leap Day (aka Bonus Day)

HAPPY BONUS DAY! CONGRATS! You got a whole extra 24 hours of time this year. What are you going to do with it? Go to work, go to the gym, hang with the kids? Yes. BUT on this bonus day, you shall do it with flair. Here are 29 things to do on leap day—aka your super awesome bonus day. Continue reading 29 Things To Do On Leap Day (aka Bonus Day)