Most of us are into the nightly grilling routine by now, and why not, with the beautiful weather we are having! You’re probably having grilled meats of some sort, corn on the cob, and even some grilled fresh vegetables. But, what about the fruit!?! Many good menus can be completed with grilled fruit as well. In fact, it can be very tasty after having flavorful meats such as fish. Grilled fruits, from melon to stone fruit and berries can give a real boost in flavor without the calories. Continue reading Grilling Tonight? Try Grilled Fruit!
By Rita Larsen, RDN; Elite Sports Clubs Nutrition Educator & Diet Counselor
This recipe originally appeared in the Fall edition of our seasonal magazine. You can find a digital copy on our website or pick up a paper copy at any Elite location.
We don’t always need to have meat in our sandwich. Try this selection with cheese and end of summer (or early fall) vegetables. This vegetarian hot sandwich packs in savory eggplant and sweet bell peppers, along with zucchini and red onions, all grilled to caramelize the sugars and create intense flavors. Continue reading Grilled Vegetable Panini Recipe
The summer is a great time to get outside and enjoy the sun, fresh air, and especially swimming! Fox 6 Wake Up host, Laura Langemo stopped by our Elite Sports Club-Mequon location last week to talk to some of our staff about pool safety, outdoor boot camp, aqua therapy, and healthy grilling. Continue reading Poolside Fun this Summer at Elite Sports Clubs