Navigating Your Way Around the Grocery Store

Most of us know that having a plan when it comes to navigating your way around the grocery store is ideal. But in order to make that plan, you have to understand why you’re there in the first place and what you’re looking to accomplish with your overall nutrition. Continue reading Navigating Your Way Around the Grocery Store

Why are Antibiotics in My Food and are They Harmful?

Never before have Americans asked for more pure, safe, and clean foods products than they have in recent years. The sale of these products has increased by 25% in recent years. The overuse of antibiotics in food producing animals may be part of the reason. AntibioticsĀ are blamed for producing the increase in “superbug” resistant bacteria. If passed to humans they can cause serious illnesses. Other experts believe that this use of antibiotics in food producing animals poses no risk.

Let’s take a look at the facts surrounding the research and results from these products at different stages of their use. Continue reading Why are Antibiotics in My Food and are They Harmful?