This Week is National Women’s Health Week!

National Women’s Health Week, which runs May 12th -18th, is a campaign by the Department of Health and Human Services Office on Women’s Health to raise awareness about women’s health issues. NWHW promotes 5 steps for women to improve their physical and mental health, including preventive health screening, healthy eating, sleep and stress management, and regular exercise. The health club is a safe, social, and supportive environment providing numerous resources to help women get active and adopt healthier habits.