Roasted Butter Pecans Recipe

A quick and easy snack or appetizer that will be sure to delight the palates of all you are serving!

Pecans are often a favorite during the fall months, especially around Thanksgiving. They are quite versatile, and can be seasoned sweet or savory. Pecans make a great topper for desserts, salads, starches such as sweet potatoes, and even meat. So, give this a recipe a try to get you started, and then share with us how you use them in the comments.

(Bonus: this is a complete microwave recipe.) Continue reading Roasted Butter Pecans Recipe

Homemade Sweet Potato Chips Recipe

By Rita Larsen, RD, CD; Elite Sports Clubs Nutrition Educator & Diet Counselor

Between summer BBQ’s with friends and poolside snacking, you’re probably craving a crispy salty side every now and then. But obviously being the health-conscious person that you are, you’re going with something that is high in vitamin B6 and iron….sweet potato chips that is!

Continue reading Homemade Sweet Potato Chips Recipe