Instructor Highlight: Adriana Gonzalez

Here at Elite Sports Clubs, we love highlighting our instructors. It is important as a community to show their inspirations, what they teach, and get a little personal as well. Here, we introduce another long-time instructor of Zumba, Kettlebell Circuit, and Barre; Adriana Gonzalez. Continue reading Instructor Highlight: Adriana Gonzalez

Instructor Highlight: Susie Montross

Susie Montross has contributed a few posts to the Elite blog; including ones on “The High Cost of NOT Exercising” and “5 Basic Dog Exercises for You & Your Furry Friend”. We’ve also reviewed her Signature Group Training program, “Shred-HIIT”. But in addition to being a certified personal trainer, and Elite Sports Club – Brookfield’s Personal Training Director, Susie also teaches quite a few complimentary group exercise classes too! Continue reading Instructor Highlight: Susie Montross

10 Sweat Worthy Workouts

Get your towel and water bottle, because your sweat game is about to get real strong!

Here is a list of workouts that are guaranteed to get the blood pumping and the sweat flowing. BONUS: some of these you can easily do when time is not on your side. Continue reading 10 Sweat Worthy Workouts

Elite Sports Clubs Trainer Interview on Kettlebells

We don’t like to brag (okay, maybe we do) but often our Elite Sports Clubs trainers are sought after by area writers and bloggers for their fitness expertise. Our trainers are featured regularly in Modern Health and Living, and have been a source of information for the Chin Up blog on JSOnline, among others.

Anthony Moro Presses a Kettlebell Overhead at the RKC Workshop
Photo via Dragon Door

Recently, Elite Sports Club-Mequon trainer Anthony Moro was interviewed about his experience with kettlebell training by Dragon Door. Here’s an excerpt from the interview:

Dragon Door: How did you first get involved with fitness?
Anthony Moro: I’ve been an athlete my whole life. My parents kind of pushed me in that direction—as a kid I played nearly every sport! In high school I played football and ran track. And I’ve been in the Marines since high school graduation at age 18. When I finally came into the Reserves, I went to college for a semester before I was deployed again. So during my freshman year I played football and went to Afghanistan. After I came back, I started back with football and running track right into my senior year this year.

Continue reading Elite Sports Clubs Trainer Interview on Kettlebells