Learn to Love Your Body

Self-love is about acceptance and seeing yourself as the gift you are. How many of you can actually say that you love your body…EXACTLY the way it is? So often we get caught up in the idea that achieving what we don’t currently have will equal happiness. Skinnier = happy. Bigger muscles = happy. Six-pack abs = happy. While those external qualities can be a happy place for some bodies, they don’t necessarily translate as a happy place for every body; male and female alike.

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