By Rita Larsen, RD, CD; Elite Sports Clubs Nutrition Educator & Diet Counselor
With the sound of school bells just around the corner, it’s important to refocus your efforts to ensure your child’s health is top priority when the busy school year begins. Providing healthful meals and encouraging physical activity are essential for your child’s growth and development, and will help your child build healthy habits for the rest of his or her life.
Not sure how to keep your child excited about eating healthy and moving more? Here are some tips to get on the right track.