It’s true, it is often questionable to consider using Dietary Supplements for daily use. After all, we all eat a good amount of foods. So, what’s the point? And, to add to the questions, the FDA continues to examine the use of—or misuse of—supplements as being detrimental to the well-being of most Americans.
With all the facts on the table, I still contend that with various factors at hand we should give taking dietary supplements a good look. It has been my experience that with the environmental issues we have at hand, the amount of stress most of us endure on a daily basis, and the lack of adequate nutrition throughout the day from poorly planned meals or the lack thereof; it is probably best to take a conservative amount of most multi-vitamin and mineral supplements. Continue reading Why I Support the Use of Dietary Supplements