Resolution Revisited

By Melissa Radmer, CPT, Group Exercise & Fitness Director at Elite Sports Club-West Brookfield

Thinking back to January 1st, you perhaps set a new year’s resolution for yourself. Maybe it was to get fit, lose weight, save money, or eat better. Perhaps it was one, multiple, or a combination. So, how are you doing? Are you on track? Making progress? Have you already given up? Let’s revisit your new year’s resolution. Continue reading Resolution Revisited