Fitness Inspired Halloween Costumes

If you’re anything like us, you love fitness. And that love tends to constantly creep into other aspects of your life. You live, breathe, and wear it EVERY—SINGLE—DAY…and Halloween is no exception! So, here’s a round-up of some of our favorite fitness inspired Halloween costume ideas for the fitness-obsessed trick-or-treater in you. Continue reading Fitness Inspired Halloween Costumes

Berry Pie Recipe: Easy & Light Dessert

By Rita Larsen, RD, CD; Elite Sports Clubs Nutrition Educator & Diet Counselor

This light and easy pie recipe is a great end of summer, or all year round, dessert that everyone will enjoy. Few calories and lots of fruit makes this easily-prepared pie a big hit at family gatherings. Continue reading Berry Pie Recipe: Easy & Light Dessert

Marinated Shrimp Salad with Avocado Recipe

By Rita Larsen, RD, CD; Elite Sports Clubs Nutrition Educator & Diet Counselor

Enjoy shrimp in a salad with this easy, fresh recipe for marinated shrimp salad with avocado. Drizzle with a homemade citrus vinaigrette for a perfect punch of flavor! Continue reading Marinated Shrimp Salad with Avocado Recipe