Storage Suggestions for Grains

By Rita Larsen, RDN; Elite Sports Clubs Nutrition Educator & Diet Counselor

Recently, we have been writing a lot about the use of grains. But, how do you store them? There are a number of containers that will work with the Grains, for example, plastic with plastic lids, Mason-type jars with lids, and even, tightly fitting interlocking bags. The key is to use any container that is “air tight.” Continue reading Storage Suggestions for Grains

Learning to Cook with Grains

By Rita Larsen, RDN; Elite Sports Clubs Nutrition Educator & Diet Counselor

Many people love to try eating several of the New Grain Products available on the market! However, when it comes to preparing them at home it can be difficult figuring out how to cook and serve them just right. So, here are some suggestions! Continue reading Learning to Cook with Grains