Triathlon Swim Training

I recently hosted a Triathlon Swim workshop for our members at our Elite Sports Club – River Glen location and this summer I will be partnering with a few Elite Personal Trainers to offer a full-scale Triathlon Training program. Until then, let’s just focus on the swimming part. Often this can be the most intimidating part for newbies and seasoned racers alike. There’s just something about swimming (especially in open water) that tends to freak people out. But, you know the best way to alleviate those fears? PREPARATION & PRACTICE! Continue reading Triathlon Swim Training

Staff Stories: Running for “Non-Runners”

By Scott Eigenberg, Member Services Representative at Elite Sports Club-Brookfield

If you are anything like me, you don’t really like running. Okay, let me rephrase that. I both like it and hate it at the same time. I like the challenge. I like what it does for my overall health and fitness. And at some level I like how it makes me feel alive.

But as someone who has fully embraced an active lifestyle as part of my busy schedule, I don’t just want to limit myself to only running. I like cross-training, lifting weights, playing sports, and taking classes. There are only so many hours in the day, and it is actually the diversity in my physical activities that has helped me excel as a part time runner in races such as the 5K, 10K, and half marathons. Continue reading Staff Stories: Running for “Non-Runners”

Member Stories: “We Are ELITE!” Spartan Sprint Team

Congrats to the Elite Spartan Sprint Team

We’re extremely proud of our members who participated on the Elite Sports Clubs team for the Spartan Sprint at Miller Park on Saturday, November 2nd. Our members’ work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise not only adds years to your life, but life to your years! Below are a few photos of some of the team members who participated in the race. Continue reading Member Stories: “We Are ELITE!” Spartan Sprint Team