Together with Fitness Intern, Taylor Thompson, I had the pleasure of visiting all of the Elite Clubs to give our best recommendations for “Healthy Eating Tips for the Holidays”. We had a great time talking to members about how to make food preparation easy, fun, and healthy for your upcoming holiday party! After all, hosting should be enjoyable for you too—which means that you should be quick in the kitchen, serve something wonderful, and be ready to go when guests arrive. Continue reading Easy and Healthy Recipes for Your Next Holiday Party
From pumpkin spice, to gingerbread, to peppermint candy cane … You can sense the change in seasons not just by the color of the leaves and crispness in the air, but also by the flavors offered at your grocery store and local coffee shop! Each year manufacturers try to come up with the next holiday flavor hit. Here’s a few I found interesting, that you may want to try as well. Continue reading Holiday Flavor Hits: Turkey Stuffing Chips & Cranberry Spritzers
As you are making your grocery list and reviewing old recipes and maybe some new, I have a quick tip for you to make Thanksgiving a wonderful day to remember. Even if that does mean preparing a few traditionally unhealthy Thanksgiving recipes that your family loves. Continue reading It’s OK to Have a Traditional & Somewhat Unhealthy Thanksgiving
Who would have thought you could make a breakfast hash in the microwave? This recipe for three minute breakfast hash is a hearty breakfast idea that cooks up in a jiffy!
As they say, breakfast is the “most important meal of the day!” Nevertheless, we don’t always have time to whip up a gourmet meal and often need this particular one to be “portable.” Well, thanks to the wonderful invention of the microwave (seriously, what did we ever do without it!?) it’s hard to make excuses any more for skipping this very important part of your day.
Continue reading 3-Minute Breakfast Hash Recipe
When you work a full time job, it’s hard to prepare a huge gourmet Thanksgiving meal. There is a lot of prep work that goes into creating that Martha Stewart-esque dinner, but that kind of time doesn’t always come easy to busy people. So here are some tips in creating a fabulous and fun Thanksgiving dinner without slaving over cranberry cinnamon chive unicorn stuffing. Continue reading Thanksgiving Meals in a Pinch