Learning to Cook with Grains

By Rita Larsen, RDN; Elite Sports Clubs Nutrition Educator & Diet Counselor

Many people love to try eating several of the New Grain Products available on the market! However, when it comes to preparing them at home it can be difficult figuring out how to cook and serve them just right. So, here are some suggestions! Continue reading Learning to Cook with Grains

Some of Our Favorite Family Friendly Cookbooks & Websites

By Rita Larsen, RDN; Elite Sports Clubs Nutrition Educator & Diet Counselor

There are so many great resources out there now for families trying to maintain a healthy lifestyle. Yet often too much information can be a bit overwhelming. So, that’s why today I decided to do a “round up” of some of my personal favorites in the kid/family-friendly cookbook and website categories. Continue reading Some of Our Favorite Family Friendly Cookbooks & Websites

Summer Grill Goodness: Revamp your backyard barbecue with these amazing recipes

Let me guess, you’re grilling up hot dogs, hamburgers, and your occasional steak this summer. Sure, they’re crowed pleasers and we want to make people happy. But let’s not be so boring this summer and liven up the next back yard get together or tailgate.

Try these recipes to do just that…. Continue reading Summer Grill Goodness: Revamp your backyard barbecue with these amazing recipes