Charlene Bareta had always been active in her life, she recounts – maintaining her athleticism and herself through dance, cheerleading, and biking. Fast forward a few decades and she has not been able to enjoy her active life like before. However, she heard about a new club that Kay bought. Given her past interests and activities, she wanted to see what this club had to offer. The club opened in 1986. She joined the following year, in her late 50’s. Continue reading Member Stories: Charlene Bareta – Cycling Class & Elite Enthusiast
Activity tracker, heart rate monitor, smartwatch, even smart racquets—they count your steps, track your activity, sleep, or even monitor your heart rate 24 hours a day. The choices in health & sports technology are becoming more abundant thanks to all of the new tech that seems to appear almost on a daily basis!
Continue reading More Than Just Steps: Health & Sports Technology Review
Meet the newest member of our training arsenal for athletes in the Elite Sports Clubs AMP program—TANK, by Torque Fitness. The Tank is a new sled to aid in the training of the athletes, not only in their strength but also speed and explosiveness. Besides having wheels, this piece is unique from other sleds in its variable resistance as well. Continue reading “TANK” Sled Equipment Review
Meet Sandy and Ken Nahorski, this dedicated Elite Sports Club – West Brookfield couple have been coming to the club consistently for over two years. They came to the Milwaukee area several years ago, but have been members of this Elite for going on three years. They previously had lived in Oklahoma most of their lives. Continue reading Member Stories: Sandy and Ken Nahorski
The first time I took a Body Combat class, I woke up the next day feeling every muscle in my body. Since then, I have committed to a regular cardio and weightlifting routine, and I’m stronger and more fit than I have ever been. Yet, when I left Body Combat yesterday, I felt like the workout was just as challenging as it was the first time I attended. This class is the real deal. It’s a challenging cardio workout that uses all muscle groups and if you haven’t tried it yet, you need to! Continue reading Class Review: Body Combat