Get Rewarded for Being Fit with These Apps

Wouldn’t it be nice to get rewarded for every 10,000 steps you took? Or maybe it would be nice to get a lil’ somethin’ somethin’ for finishing a tough workout. Well luckily, there are apps for that! Continue reading Get Rewarded for Being Fit with These Apps

You Need the Right Kind of Treat

You work hard, you need to “treat yo’ self.”

Now don’t run and grab an ice cream cone. That is just going to throw a wrench into everything you worked so hard for. When you treat yo’ self, you need to make sure you treat yo’ self right. Continue reading You Need the Right Kind of Treat

How To Reward Yourself At The Finish Line

We like to think that when we finish a workout it’s time for a treat. An ice cream, a chocolate bar, a burrito, you name it. But the real reward doesn’t have to be tangible, in fact, it’s just the opposite. Continue reading How To Reward Yourself At The Finish Line

10 of the Less Obvious Things to Look for When Choosing a Health Club

By Scott Eigenberg, Member Services Representative at Elite Sports Club-Brookfield

I’ve worked in the fitness industry professionally since 2006 and really have been around in other capacities working since I was 14 years old. So needless to say, I’ve seen a lot. One question I often get is, “with so many options out there, how do I thoroughly compare health clubs and figure out which is the best for me?” Continue reading 10 of the Less Obvious Things to Look for When Choosing a Health Club