Swim Fit: Taking You from In Shape to Swim Shape

The last time I swam laps with any serious intention was when I was 17, representing my high school swim team. Fast-forward 18 years later. I’m standing on the edge of the lap pool at Elite Mequon, wearing the same competition suit that I wore in high school (which fits a bit differently since having children). I’m about to try one of the newest signature training groups at Elite, Swim Fit.

I used to love swimming. I still do, but most of my pool time these days revolves around splash pads and floaties. So in an effort to channel my inner competitive swimmer, I decided to give Swim Fit a try. Continue reading Swim Fit: Taking You from In Shape to Swim Shape