Member Happenings: Amazons vs Big 8 Spring Tennis Match

From left to right, front row: Mary Lacy, Amy Richmond , Betty Van Ert, Barbara Stanley, Pat Lock, and Jo Duckworth.

From left to right, back row: Rich Taylor, Bill McCarty, Tom Deming, Paul Geenen, George Stanley, Rik Moe, Kathy Walgrave , Carol Holley, Gerard Fisher, and Greg Wille Continue reading Member Happenings: Amazons vs Big 8 Spring Tennis Match

Tips for Navigating Game Day Party Food

So often we are invited to a variety of events and parties that involve food. It is truly one of the biggest activities we do as there are so many sports activities to view. For sure, we will expect counters full of food that await us. But, do we have an idea what to eat, or how many calories we have in store for a long afternoon of say, football, baseball, and even basketball too? Continue reading Tips for Navigating Game Day Party Food

Why Leisure Activities are Good for You

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How much time for leisure do you set aside for yourself? For most, the answer is always “not enough” and on the rare occasion we do, we never really step away from work and life’s daily demands. When was the last time you took a day – or even a few hours – without checking your phone, emails, task lists, and deadline worries to do something you enjoy, something fun? Continue reading Why Leisure Activities are Good for You