Black Bean Soup Recipe

Delicious black bean soup recipe courtesy of an Elite member’s kitchen. Using just some basic herbs and spices that most of us will have on hand, you can quickly prep this simple black bean soup and set to cook when you get home from work; it will be ready for your family dinner just an hour later. Which spices and herbs are staples in your kitchen? Continue reading Black Bean Soup Recipe

Warm Winter Lentil Soup or Salad Recipe

I really enjoy this satisfying lentils recipe that I revamped from a french cookbook. It can be served as a salad on lettuce leaves in the summer or as a warm soup in the winter. You can also serve with a drizzle of olive oil over the top and hot turkey sausage. Continue reading Warm Winter Lentil Soup or Salad Recipe

Turkey “Off the Bone” Soup Recipe

By Rita Larsen, RDN; Elite Sports Clubs Nutrition Educator & Diet Counselor

Using up those leftovers off the bones can be an intimidating experience at first, but have no fear, this recipe will help you learn to take advantage of every part of that turkey! Continue reading Turkey “Off the Bone” Soup Recipe

Gazpacho Cold Soup Recipe

By Rita Larsen, RD, CD; Elite Sports Clubs Nutrition Educator & Diet Counselor

Use your end of the summer vegetables that you have in abundance for this “one of a kind” recipe! After all, tomatoes are your first choice vegetable for good nutrition! From my long-time friend, Ellen G. Continue reading Gazpacho Cold Soup Recipe