Member Stories: The 3 Dietitians – Christine, Mary, and Annie

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise not only adds years to your life, but life to your years! Today we’d like to highlight another member’s experience:

March is National Nutrition Month – a time designated to focus on the important and wide-reaching impact of the Registered Dietitian (RD) or Registered Dietitian Nutritionist (RDN). A RD‘s training and continuing education is designed for him/her to educate the public on how the foods we eat provide nutrients to our bodies for day-to-day functions as well as increased needs when our bodies are under stress, manage chronic or acute illness, or address the specific needs of athletes to improve their athletic performance. Continue reading Member Stories: The 3 Dietitians – Christine, Mary, and Annie

Pool Etiquette 101

Over the years that I’ve worked in the aquatics field I’ve been asked more times than I can count about proper pool etiquette. It can be quite confusing for inexperienced swimmers, so much so that many have confessed their avoidance of going near the pool all together! So in an effort to help my fellow swimmers here are a few helpful tips for Elite’s Aquatic Centers. Continue reading Pool Etiquette 101