Remember These 5 Things When You’re Trying to Make a Change

Continuing where we left off last week, our focus is on how to make changes in your life to incorporate fitness and wellness. Sometimes during this process, it’s easy to lose sight of how far you’ve come and where you’re trying to go. So, as you’re trying to get healthier remember these 5 things when you’re trying to make a change. Continue reading Remember These 5 Things When You’re Trying to Make a Change

Congrats! Another Successful Team Weight Loss Challenge

This is the third year of Elite Sports Clubs’ annual Team Weight Loss Challenge. Thank you everyone for joining us this year and for your efforts during the challenge, we know the weight loss journey is a difficult one, and all of our participants are “winners” in our minds. Continue reading Congrats! Another Successful Team Weight Loss Challenge