The Truth About Turkey Consumption and Fatigue

With the upcoming holiday season comes a certain food myth and we’ve all heard it; turkey makes you tired. True or False? We’ll finally put this myth to rest, along with providing the benefits, drawbacks and nutritional facts and tips for eating turkey. Continue reading The Truth About Turkey Consumption and Fatigue

Healthy Turkey Enchiladas Recipe

Enchiladas are an easy go-to weeknight meal. But with all the meat, cheese, and sauce; they aren’t always the healthiest option. This turkey enchiladas recipe switches up the common beef protein base and swaps salsa for your traditional enchilada sauce. Continue reading Healthy Turkey Enchiladas Recipe

Cranberry Turkey Melt Sandwich Recipe

By Rita Larsen, RDN; Elite Sports Clubs Nutrition Educator & Diet Counselor

Perfect this time a year with turkey leftovers! Here you will have a more creative sandwich with just a little different twist!

Prep Time: 3 minutes

Cook Time: 10 minutes

Continue reading Cranberry Turkey Melt Sandwich Recipe

Turkey “Off the Bone” Soup Recipe

By Rita Larsen, RDN; Elite Sports Clubs Nutrition Educator & Diet Counselor

Using up those leftovers off the bones can be an intimidating experience at first, but have no fear, this recipe will help you learn to take advantage of every part of that turkey! Continue reading Turkey “Off the Bone” Soup Recipe