By Melissa Abramovich, Certified Personal Trainer at Elite Sports Club-River Glen
Aside from being eye candy, muscle does some really important things for your overall health.
At the bottom of this article, there is a video. This is a Q&A session with Lee Kaplan, MD, PhD about content related to the Metabolic Applied Research Strategy (MARS) Massive Open Online Course (MOOC). It was sent to me by an endocrinologist, who thought I might find the message interesting, which I did. And now, I would like to share it with you.