Making Your Decision a Success: Perform, Persevere, Prosper

By Shae McNamara, Elite Sports Clubs Performance & Wellness Coach

In any given activity, anyone can perform; only few perform to their full capabilities. Why is that? Understanding that no one is perfect, and that each of us are going through life’s challenges that may not always meet the eye; why is it that some individuals on a consistent basis perform at their highest levels more than others? Continue reading Making Your Decision a Success: Perform, Persevere, Prosper

Making your Decision a Success: Plan, Prepare, Practice

By Shae McNamara, Elite Sports Clubs Performance & Wellness Coach

“People don’t plan to fail, they fail to plan.”

This was a favorite quote of my father’s. When it seemed as everything was going wrong; many times it was self-created. He liked to say this to me when I was being lazy or failed to put effort into getting things done efficiently or in a timely matter. This quote would put me in my place and gave me the realization that I had no one to blame, but myself. Continue reading Making your Decision a Success: Plan, Prepare, Practice