Katie Wilson: Elite Playroom Attendant and Pro Snowboarder

Some of you may know Katie Wilson, she and her family are members of Elite and she also works in the playroom at our Mequon location. She is also a pro athlete snowboarder who recently competed on the international stage at the Snowboard World Cup and NorAm Cup.  Continue reading Katie Wilson: Elite Playroom Attendant and Pro Snowboarder

Ski Prep Workout

Without a doubt, skiing requires proper training ahead of time to enjoy yourself as well as avoiding injury on the slopes. Whether you are a beginner or a competitive athlete, the following functional ski exercises will be beneficial before your next ski trip. Continue reading Ski Prep Workout